Showing posts with label Stoicism. Show all posts
Showing posts with label Stoicism. Show all posts

Monday, August 16, 2021

Tallis as a Vehicle of Gratitude and a Reminder of Death

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Caption: body of former Israeli army's chief rabbi, Avihai Ronsky, on April 1, 2018. 



Tallis as a Vehicle of Gratitude and a Reminder of Death

I had just finished my pre-shacharis meditation. I said the birkas ha’mitzvah on my tallis, which I wrapped around my head, shoulders, and upper body, as I do every morning. While still enwrapped, I was suddenly filled with a rush of gratitude. I felt grateful to Hashem for commanding us in mitzvos like tzitzis as tools of zechirah (remembering) to save us from the perpetual threat of shichechah (forgetting). In contrast to non-Jews, who are left to their own devices and practice – like the meditation I had just done – we Jews are obligated in a regimen designed to foster awakening, mindfulness, and true human development.

Upon experiencing these feelings, I decided I’d try a new experiment: every day, right after saying the berachah and wrapping myself in my tallis, I would take a Sacred Pause to reflect on my gratitude to Hashem for all mitzvos. I then laughed at the unoriginality of what I had just proposed upon realizing that this is exactly why Ezra and his Beis Din instituted a birkas ha’mitzvah in the first place! My “experiment” was nothing more than an intentional following through with what halacha had already prescribed.

I shared these thoughts with my chavrusa, noting that tallis is the perfect vehicle for this reflection because tzitzis were designed to remind us of all mitzvos. My chavrusa added: “Not only that, but your tallis is like a hug!” That comment, strange as it may sound to some, inspired me to add an element to my experiment. 

In Radical Compassion, Tara Brach shares a “hugging meditation” developed by Thich Nhat Hanh. The two partners begin by embracing each other fully and mindfully. While in the embrace, they take three deep breaths together. During the first breath they each reflect: "I am going to die." During the second: "You are going to die." And during the third: "And we have just these precious moments together."

I decided that while I was wrapped in my tallis, reflecting on my gratitude to Hashem for  mitzvos, I would take three deep breaths. During the first I would reflect: “I, who have been granted this life of mitzvos, am going to die.” During the second: “You, all the other people in my life, are going to die.” And during the third: “And we have just these precious moments together to live this life enriched by mitzvos.”

I then realized that the tallis, itself, is a reminder of mortality, on account of the minhag to bury Jewish males in their tallis. Although there is a machlokess whether this tallis should or should not have tzitzis (see Shulchan Aruch Yoreh Deah 351:2), this has no bearing on the memento mori association to the tallis itself. Additionally, there are Gemaras which explicitly relate the mitzvah of tzitzis to the awareness that we will one day be niftar (i.e. dead and rendered exempt from mitzvos), such as Berachos 18a:

R’ Chiyya and R’ Yonasan were walking in a cemetery and the techeiles of R’ Yonasan’s [tzitzis] was cast to the ground [and dragging across the graves]. R’ Chiyya said: Lift it, so [the dead] will not say, “Tomorrow they will come to us, and now they are insulting us?”

This is the current incarnation of my tallis experiment. My hope is that this practice will enhance my overall gratitude to Hashem for the life of mitzvos He has given me, and that this appreciation will set the tone for my davening and for how I experience the rest of my day. After doing this every morning for a whole week (and counting), I can say that if the only moment of kavanah I manage to have in my entire shacharis is this three-breath pause for gratitude and reflection on the preciousness of this one life of mitzvos I have been given, then the experiment was well worth it.
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Wednesday, July 25, 2018

Mishlei 29:9 - The Fool's Dirty Debate Tactics

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Artwork: Browbeat, by Chris Rahn


Mishlei 29:9 - The Fool's Dirty Debate Tactics

משלי כט:ט
אִישׁ חָכָם נִשְׁפָּט אֶת אִישׁ אֱוִיל וְרָגַז וְשָׂחַק וְאֵין נָחַת:

Mishlei 29:9
Raw Translation: A wise man who nishpat with a foolish man, and he rages and he laughs, and there is no satisfaction/rest.

I chose this pasuk for today's Mishlei post because it's a good example of how ambiguity in the wording can lead to multiple directions in the analysis. When I learned this pasuk with my Mishlei group this past Shabbos, we didn't have access to my mikraos gedolos (compendium of commentaries), and we were forced to work out the translation on our own. I'll include the difficulties in my list of questions on the pasuk:
(1) What does "nishpat" mean? The root SH.F.T. (ש.פ.ט.) typically denotes "to judge," but can also mean "to dispute" or "to argue." The use of the nifal (passive) form is also very strange. "is judged" makes sense, but "is disputed" or "is argued [with]" are also valid translations.
(2) Who "rages" and "laughs"? Is the chacham (wise man) raging and laughing at the eveel (foolish man), or is the eveel raging and laughing at the chacham
(3) What, exactly, is this "rage" and "laughter"? Is "rage" different than mere "anger"? Is the emphasis on his feeling of anger, or on his display of anger? The laughter is even vaguer than the rage. Is this talking about "laughter" that stems from humor? Is it laughter of mockery? Is it laughter of happiness and camaraderie? And why is this person raging and laughing? What is the relationship between the situation (i.e. arguing, disputing, or being judged) and these two reactions? Is it davka (specifically) these two reactions, or are these just examples from within a larger category?
(4) Who doesn't receive satisfaction - and why not? The answer to this question is dependent on the answer to Question #2, and maybe dependent on the answer to Question #3.
[Time to stop and think about the pasuk in light of these questions. Read on when ready.]

Before we can present the main idea of the pasuk, we need to settle on a translation. Here are the approaches taken by the various meforshim:
Rashi: A wise man who argues with a foolish man may rage and laugh, but there will be no satisfaction [for the wise man].
Ralbag: When a wise man argues with a foolish man, [the fool] will rage and laugh, and there will be no rest [for the wise man].
Ibn Ezra: When a wise man is judged with a foolish man, [the fool] may rage and laugh, but there will be no satisfaction [for the wise man].
Metzudas David: A wise man who is judged with a foolish man may rage and laugh, but there will be no satisfaction [for the wise man]. 
As I mentioned, we didn't have access to meforshim when we learned this pasuk. The translation we came up with happens to be one that none of the meforshim explicitly say:
Our Translation: When a wise man is judged with a foolish man, [the fool] may rage and laugh, but he will have no satisfaction.
For those of you who appreciate charts, here are the five translations side by side:



The fact that none of the meforshim proposed this translation doesn't bother me. I am not aware of any grammatical or syntactical problems, and our translation reflects the most straightforward reading, both in terms of the use of the passive "nishpat" (which literally means "he is judged") and in the conservative reading of the ambiguous pronouns (i.e. "the fool may rage and laugh, but there will be no satisfaction for the fool"). Plus, "raging" and "laughing" seem more like the actions of an eveel than the actions of a chacham, which is why we shied away from translating the pasuk like Rashi and Metzudas David.

Here is my four-sentence summary of the main idea:
When a chacham finds himself in a situation in which he is being judged alongside an eveel (e.g. two participants in a public debate, two businessmen competing for the same customers, two candidates vying for the same position), he should prepare himself to face the dirty tactics that the eveel will use. The fool will attempt to prevail by utilizing provocatively aggressive displays of emotion – such as rage and mocking laughter – in an effort to destabilize the chacham, and to make himself appear dominant in comparison. As long as the chacham remains visibly unshaken and unperturbed by the eveel's bombastic onslaught, and doesn’t give him the satisfaction of pushing his buttons, then these tactics will backfire. The audience (i.e. whoever is in a position to pass judgment) will observe the stark contrast between the chacham’s cool, levelheaded, objective disposition and the eveel’s heated, combative, immature bullying; this side-by-side comparison will simultaneously boost the ethos of the chacham and diminish that of the eveel. Chances are that the eveel, himself, will become frustrated with the chacham’s indifference to his assaults, which will destabilize him, making him feel even more frantic and less in control of himself; this, in turn, will make him appear desperate and pathetic in the eyes of the audience, thereby giving the chacham an edge - in addition to the substance of his arguments, which will inevitably be superior to the eveel's.
After we came up with this explanation, and I gained access to my meforshim, I saw that the Ri Nachmias gives a very similar explanation of our pasuk. The only difference is that he translates "nishpat" as "argues" instead of "is judged," like Rashi and Ralbag, in contrast to Ibn Ezra and Metzudas David. Nevertheless, he also learns - like we do - that there is an audience present in the situation, which practically means that the chacham and eveel are being judged. Here is the relevant excerpt from the Ri Nachmias's (much lengthier) explanation:
If a wise man who argues with a fool, [the fool] may rage and laugh ... Since this fool doesn't have much knowledge, he'll project self-images (oseh tzuros me'atzmo) to deceive the people who are there ... These are polemical techniques (darchei nitzuach) which [the eveel uses to] trick listeners [into thinking that he] knows what he doesn't [actually know].
The Ri Niachmias quotes a pasuk from elsewhere in Shlomo ha'Melech's writings which supports our interpretation: "The words of the wise are heard calmness (b'nachas) over the shouting of a ruler among fools" (Koheles 9:17). In the Rambam's description of how talmidei chachamim (Torah scholars) speak and behave, he borrows this phrase from Koheles:
A talmid chachamim shouldn't yell or shout when he speaks, like animals and wild beasts, nor should he raise his voice; rather, his speech with people should be calm. And when he speaks calmly, he should be careful not to distance himself, to the extent that he appears haughty.
In other words, this calmness in speech shouldn't be limited to situations involving a fool. Rather, "nachas" (in the sense of "calmness" rather than "satisfaction") should be the default mode of speech for talmidei chachamim.

The Ralbag would agree with the title of this post, but according to him, our pasuk focuses on a specific tactic used by the eveel in debates: interrupting the chacham. He translates our pasuk as: "When a wise man argues with a foolish man, [the fool] will rage and laugh, and there will be no rest [for the wise man]." Here is his explanation:
When a wise man argues with a foolish man, in a verbal back-and-forth, the eveel will not allow the chacham to speak and to finish his statements. Instead, sometimes he'll react angrily to what he hears the chacham say and will not allow him to complete his statements, and sometimes he'll laugh and mock what he hears [the chacham] say, and he will not give him a pause (nachas) which would enable him to complete what he intended to clarify. This pasuk is, as it were, a warning to the chacham not to argue with an eveel.
One of the best examples of our pasuk in action is the Canadian psychologist Jordan Peterson. I found a video which exemplifies all three interpretations - that of the Ralbag, the Ri Nachmias, and ours. I wanted to find a shorter video, but this is the best I could come up with.


It will not always be possible for a chacham to avoid debating with or being judged alongside an eveel. When such a situation arises, the chacham must keep the eveel's repertoire of tricks at the forefront of his mind, and not allow him to get the upper hand. 

Tuesday, July 12, 2016

Keanu Reeves, Free Will, and Results-Oriented Thinking



Keanu Reeves, Free Will, and Results-Oriented Thinking

Keanu Reeves's Misguided Message

On June 16th, 2016 Keanu Reeves posted the following message on Facebook:
My friend's mom has eaten healthy all her life. Never ever consumed alcohol or any "bad" food, exercised every day, very limber, very active, took all supplements suggested by her doctor, never went in the sun without sunscreen and when she did it was for as short a period as possible- so pretty much she protected her health with the utmost that anyone could. She is now 76 and has skin cancer, bone marrow cancer and extreme osteoporosis. 
My friend's father eats bacon on top of bacon, butter on top of butter, fat on top of fat, never and I mean never exercised, was out in the sun burnt to a crisp every summer, he basically took the approach to live life to his fullest and not as others suggest. He is 81 and the doctors says his health is that of a young person. 
People you cannot hide from your poison. It's out there and it will find you so in the words of my friend's still living mother: "if I would have known my life would end this way I would have lived it more to the fullest enjoying everything I was told not to!" 
None of us are getting out of here alive, so please stop treating yourself like an after thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.
At the present time, this post has been shared over 23,000 times and has 54,000 likes. Clearly, Keanu's words resonated with many people. 

Unfortunately, it is a terribly foolish message.

In this post will examine Keanu's mistake through a variety of sources. 

Chazal and Mishlei

Chazal (the Sages of the Talmud) teach: "ha'kol bi'ydei shamayim chutz mi'yiras shamayim - everything is in the hands of heaven except for the fear of heaven" (Talmud Bavli: Berachos 33b). This means that the only thing in our control is our bechirah (free will). Everything else is "in the hands of heaven" (i.e. the laws of nature and Divine providence). Practically speaking, this means that the best we can do is to focus our thoughts and energy on the decisions we make, and recognize that the results are not in our hands. [1]

This principle is the foundation on which Shlomo ha'Melech (King Solomon) authored Sefer Mishlei (the Book of Proverbs), since it is the foundation of all decision-making advice. The idea is implicit in every pasuk (verse), but it is also stated in explicit terms throughout. For example: "To man belongs the arrangements [of thoughts] in his heart, but from Hashem comes from Hashem" (Mishlei 16:1); "A horse is readied for the day of war, but salvation belongs to Hashem" (ibid. 20:31); "Man's mind plots his path, but Hashem makes firm his footsteps" (ibid. 16:9). In other words, a person's thoughts, and his preparations, and his plans are within his control, but the results are in God's hands (i.e. the laws of nature and divine providence). 

Shlomo ha'Melech also devotes many verses to those who neglect this principle, to their detriment. He emphasizes time and again that it is the fool who looks at things superficially focuses on the immediate results, whereas the chacham (wise man) focuses on the decision-making process and the long-term results. For example: "Wisdom is in front of the man of understanding, but the eyes of the fool are at the ends of the earth" (ibid. 17:24). In other words, the man of understanding concentrates on applying wisdom to the decision that is before him, whereas the fool neglects this wisdom and is preoccupied with the outcomes that are beyond his reach. 

Epictetus and the Stoics

This principle is also the foundation of Stoicism, and is discussed throughout the writings of Epictetus, Seneca, and Marcus Aurelius. For example, Epictetus begins his Enchiridion (The Handbook of Stoicism) with the following:
Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our own actions.  
The things in our control are by nature free, unrestrained, unhindered; but those not in our control are weak, slavish, restrained, belonging to others. Remember, then, that if you suppose that things which are slavish by nature are also free, and that what belongs to others is your own, then you will be hindered. You will lament, you will be disturbed, and you will find fault both with God and men. 
But if you suppose that only to be your own which is your own, and what belongs to others such as it really is, then no one will ever compel you or restrain you. Further, you will find fault with no one or accuse no one. You will do nothing against your will. No one will hurt you, you will have no enemies, and you not be harmed. 
Epictetus is bringing out another benefit which we haven't yet touched upon. Not only will this way of thinking yield better outcomes in the long run, but it is also the key to attaining peace of mind. To the extent that a person feels he can control of external factors, he will be angry and stressed when things do not go his way. The key to avoiding this type of vexation is to always maintain a clear mental demarcation of what is in our control and what is not.

This fundamental Stoic teaching is expressed in the famous "Serenity Prayer," and popularized by Alcoholics Anonymous and other Twelve-step Programs:

God, grant me the serenity to accept the things I cannot change,
Courage to change the things I can, 
And wisdom to know the difference.

The wisdom mentioned at the end of the prayer is the key. Without it, a person is doomed to the folly and frustration of trying to change what he cannot change, and the inability to accept his own limitations and the limitations of his circumstances.

Marshall Sutcliffe and Limited Resources

It wasn't until years after I learned about this principle from Chazal, from Shlomo ha'Melech, and from the Stoics that I was introduced to a name for the opposite mentality. That name is Results Oriented Thinking (or R.O.T., for short). I first heard this term by Marshall Sutcliffe in a Magic; the Gathering podcast called Limited Resources (Episodes #137, 226, and more). 

Results Oriented Thinking is the mistake of retrospectively judging one's actions by their results, rather than by the decision-making process itself. The chacham (wise man) will assess each decision on its own terms, irrespective of how it turns out (unless the results reveal a flaw in his decision-making process). He will recognize that there are factors beyond his knowledge and beyond his control, and that it is possible to make a good decision and still get poor results, or make a bad decision and get good results.

In contrast, the fool who is caught up in R.O.T. (or, as Marshall would say, someone "who is ROTty") will feel that if he got bad results, then he must have made a bad decision, and if the results were good, then he must have made a good decision. Instead of attempting to objectively analyze his decision based on the information available to him at the time, he will allow his mind to be clouded by hindsight bias and will read into his decision-making "shoulds" and "shouldn't haves" based exclusively on how things turned out.

Let us examine this fallacious mentality through a hypothetical scenario. I have a 20-sided die. I make a deal with my friend: either he can bet on the number 1, or he can bet on numbers 2-20. My friend is not a mathematician, but he intuitively senses that his odds are better if he bets on 2-20, so that is what he chooses to do.

I roll the die. Lo and behold, it lands on 1. I win the bet and am happy. My friend loses, and is upset.

This is where we reach the critical juncture which separates the fool from the chacham. If my friend follows this loss by thinking to himself, "I knew I should have bet on 1! If I could do it over, I would have chosen differently" then he is a victim of Results Oriented Thinking - a ROTty fool, as it were. But if he is a chacham, then he will think to himself, "Well, it's too bad that I didn't win, but I clearly made the right decision to bet on 2-20, since that bet gave me a 95% chance of winning. If I had the opportunity for a do-over, I would make the same decision."

And if he is on an even higher level - what Epictetus might call a Stoic chaham - then he won't even be perturbed by his loss, since he is satisfied that he made the right decision and knows that his intelligent decision-making will benefit him in the long run. This type of stoic tranquility can be seen in professional Poker players. They know all of the odds and probabilities, and make their decisions based on the math. For this reason, they can lose hand after hand without losing their calm, since they are confident in the correctness of their decision-making, and in their knowledge that they will profit in the end.

Bingo with Grandma

I encountered another example of R.O.T. last week. My brother and I visited my grandmother at her assisted living facility, and decided to join her for an afternoon of Bingo. There were five rounds of Bingo, and three opportunities to win in each round. The first way to win was by making a single line in any direction (a.k.a. a "classic" Bingo). The second way to win was by making a specific formation (e.g. the letter "T,",the letter "C," a "+" sign, etc.). The third way to win was by getting a "blackout" (i.e. covering every single space on the card).

In the first round I won by getting a blackout. In the second round I won by getting a "C." Then, immediately after getting a "C," I won a third time by getting another blackout. The other players were astounded, and the Bingo announcer remarked that he had never anything like that happen before.

This triple victory earned me somewhat of a reputation among the senior citizens. Several theories were proposed for how I managed to win. One person explained that beginners tend to be lucky; several people told me that my card was lucky; one person even implied that my being a grandson was lucky. And after we left I got a phone call from my grandmother asking me for the serial number on my card, since she believed that she would increase her odds of winning of she used my "winning card."

Privately, I found these explanations to be hysterical. If there is any game in which strategy plays absolutely no role, it's Bingo. Bingo is a game of pure chance. The distribution of numbers on the cards, the order in which the numbers are called out, and who gets which card are all completely random and all equally probable - and yet, these women genuinely believed that my victories were due to some factor that was within my control.

That is Results Oriented Thinking at its finest. It is one thing to retroactively label a decision "good" when the results end up being successful, but it is a different level altogether to label it "good" when there was no decision-making involved in the first place!

And yet, people do this every day: a woman gets stuck in an unpredictable traffic jam caused by an accident and she says, "I shouldn't have gone out today." Someone's flight is delayed due to weather and he says, "I should have booked a different flight." Another person wins the lottery and she says, "I just had a feeling that these were the numbers to pick." A punk teenager engages in reckless behavior, emerge unscathed, and he says, "See? This type of thing isn't dangerous at all!"

This brings us to our next point ...

Why Results-Oriented Thinking is So Addictive

There are a number of reasons why we fall so easily into the trap of R.O.T. For one thing, our brains are evolutionarily hard-wired to look for patterns in the results of our decisions and to modify future behavior on the basis of those results. This is how animals learn to survive in the wild. If a monkey wanders into the lion's den and is nearly mauled to death by a lion, he instinctively learns that "lion's den = death by mauling." Similarly, when he discovers that delicious bananas can be found when the banana peel is removed, he concludes "peeling bananas = tasty treat." Both of these examples of rudimentary learning are made possible by Results Oriented Thinking. Without R.O.T., survival would be impossible.

But while this type of decision-making might be sufficient for animals in the wild, "normal human life" is not that simple. Human decisions involve factors which are far more numerous and complicated. The scenarios are more varied, the benefits and detriments occur on a much longer timeline, and the uniquely human ability to engage in abstract thinking, scientific reasoning, and strategic planning for the future adds layer upon layer of complexity to our decision-making. R.O.T. may be responsible for the learning we do in the first couple years of life, but it quickly becomes obsolete, and detrimental to our survival.

Another reason is that Results Oriented Thinking appeals to our naive, infantile, egocentric world-view. When we do actions which bring about good results, it is easy to feel, "Yes sir! That was all my doing! Look how magnificent, successful, and intelligent I am!" - without analyzing the cause-and-effect relationship between our actions and the result. This reinforces our belief in our own greatness, our sense of entitlement, and the pleasing notion that the world revolves around our desires and rewards us for our brilliance (real or imaginary).

Likewise, there is a sneakily counter-intuitive form of ego-gratification in blaming a bad outcome on one's own poor decision-making, even when one was not actually at fault. Blindly attributing bad results to oneself allows us to maintain the egocentric fantasy of being totally in control, while nurturing the belief that we are guaranteed success next time if we simply do something different. (Of course, this egocentric trend competes with a number of other defense mechanisms - such as rationalization, displacement, projection, denial, etc. - which attempt to shield the ego from taking any blame whatsoever; but in the logic-defying world of the unconscious, it is possible for contradictory trends to be at play simultaneously.)

Lastly, Results Oriented Thinking caters to the superstitious, religious, mystical tendencies in man. We saw how quickly the senior citizens ignored the scientific cause-and-effect of randomly selected Bingo numbers, preferring instead to attribute my success to "a lucky card" or some other supernatural cause. We see how quick certain religious people are to neglect the analysis of their decisions and prefer to content themselves with "explanations" such as, "It was meant to be!" "It was God's will!" "Bashert!" ("It was predetermined/destiny!"). Many occult and supernatural explanations are forms of R.O.T. in disguise, since they negate the world of lawful cause-and-effect and chalk up the outcomes of complex decisions to simplistic single factors which are retroactively labeled "good" and "bad" based exclusively on the results.

I'm sure this doesn't exhaust the list of reasons why R.O.T. is so pervasive and hard to escape, but I hope it provides some insight into the strength of the factors at play here.

The Moral of the Story

We will conclude this post by returning to Keanu Reeves and his Facebook message. While I sympathize with the plight of his friend's mother, and I agree that a person should make every effort to enjoy life and appreciate what one has, this does not mean that person who made healthy choices and ended up with poor results was "wrong," nor does it mean that a person who made unhealthy choices and ended up with good results was "right." Both assessments are the product of Results-Oriented Thinking. His friend's mother's self-castigation of her healthy lifestyle is just as erroneous as his friend's father's self-congratulation over his unhealthy lifestyle.

Keanu's concluding message of "please stop treating yourself like an after thought" would best be served by ignoring his advice. The way to treat yourself right is to devote your thoughts, your energy, and your happiness into your decision-making process, and to let go of the results, which are not in your hands.

[1] See Rabbeinu Moshe ben Maimon (Rambam / Maimonides), Responsa #436: Letter to Ovadiah, the Proselyte